“I can walk down stairs again without pain”

I had been struggling with ankle and knee pain for several years resulting from osteoarthritis and weight gain. I came to Lauren hoping to decrease my pain and increase my mobility and activity level. Working with Lauren over several months was a great experience and I lost 20 pounds. She is compassionate but firm, and is always encouraging during the exercises she prescribes. Lauren helped me return to all the activities that had been giving me problems including walking and descending stairs. I would recommend her, without qualification, to any of my friends or family!