Hello again, fitness enthusiasts and beloved members of the Chicago community! A couple of weeks ago, we invited you to join us at the Chi Town Half Marathon & 10K, where In Motion Physical Therapy was proud to host a booth offering Free 30-Min Discovery Sessions. Today, we’re thrilled to share how that day unfolded…
Read More
Many patients coming to see a physical therapist have likely at some point considered going to a chiropractor. Both doctors evaluate and treat similar conditions and areas of the body. So you may wonder, What is the difference between physical therapy and chiropractic care? After an injury, how do I decide which one is best…
Read More
It What is Osteoarthritis (OA)? Osteoarthritis (OA) is a condition where cartilage on the end of bones begins to break down. Because cartilage acts as a cushion between bones, its job is to provide a smooth surface for joint motion. As cartilage deteriorates, the space between the two bones becomes smaller and less smooth. This…
Read More
Stretching is an integral part of physical therapy treatment at In Motion Physical Therapy. It increases muscle length, promotes alignment of muscle fibers, and improves joint range of motion (ROM). Stretching also decreases pain associated with musculoskeletal conditions like arthritis or overuse. Because of this, stretching is an important part of a comprehensive exercise program…
Read More