Plantar Fasciitis Physical Therapy Treatment Did you know that plantar fasciitis affects about 2 million Americans each year? This condition, often linked to heel pain, can disrupt daily activities and affect overall quality of life. Understanding how physical therapy can aid in recovery is crucial for those suffering from this painful ailment. With effective treatment…
Read More
Is It Tennis Elbow? How Can You Tell and How Can You Fix Tennis Elbow? Did you know that tennis elbow symptoms are common in people who do not play tennis? The main symptom is usually pain originating from the outer elbow joint, the medical term for this joint is the “lateral epicondyle” which in…
Read More
Are you looking for a personal trainer in Chicago? If so, you likely want a personal trainer with a training studio where you can get one on one personal training in a safe and hygienic fitness studio, one who can create a personal training program just for you. We are pleased to be able to…
Read More
It What is Osteoarthritis (OA)? Osteoarthritis (OA) is a condition where cartilage on the end of bones begins to break down. Because cartilage acts as a cushion between bones, its job is to provide a smooth surface for joint motion. As cartilage deteriorates, the space between the two bones becomes smaller and less smooth. This…
Read More
One morning, you wake up and discover your elbow is hurting. Over the next several days, your pain intensifies, especially on the outside of your elbow and arm. You google your symptoms and find something called ‘tennis elbow.’ You typed up your daughters homework for her last night, but that was the only thing that…
Read More